Optimize performance. Maximize development. Unlock your best hockey season yet.
Becoming a better hockey player isn't just for off-season. In fact, if you're only training in summer you're missing out on 66% of your development opportunity.
There's a reason that why NHL team's invest so heavily on in-season training. They're continuing to fuel player's development, maintaining their off-season gains, reducing injury risks, and most of optimizing their performance on game day.
If you're serious about your game, then it's time to get serious with your in-season training. It's time to get relentless.
Tommy was coming off a pretty good season
The talented winger had put up 32 points in his first season of junior hockey.
With that momentum, he had worked harder than he ever had in the off-season. He worked with a skills coach, he shot thousands of extra daily pucks, and he had increased all his lifts in the gym.
He was amped up heading into the season - expecting this to be is breakout year.
But things started slow.
A point drought, a groin tweak, less ice time.
But it was finally getting demoted to the bottom line & seeing only a handful of shifts that he decided he needed change.
That’s when he reached out to us.
He had been reading some of Coach Kyle’s articles and wanted to connect to see what he could change to get his edge
"I feel like I'm capable of a lot more. I've always wanted to play D1, and last year had some interest from teams... but I feel like I've fallen off the map. I got stronger over the summer but feel like it didn't do anything for me."
We chatted more about how he could shift his training from just old school strength style to a more hybrid training structure, incorporate more mobility, and start to rebuild his body to thrive on the ice.
After a great conversation about training, he finally asked – “I don't want to wait until next off-season, what can I be doing right now?”
This was refreshing. So many youth and junior players don’t even consider serious strength & conditioning in-season aside from half-assed team workouts. They consider development only for the off-season, and therefore miss out on literally 66% of their development opportunity.
Tommy was committed to getting better now. It was the pro mentality of get better year with every opportunity you can.
So we created the ultimate strength & conditioning that be doing during the hockey season. Merging training that would optimize his body for performance on game day while also developing the physical attributes that would take his game to the next level.
We started training to thrive where it counts – on the ice.
Each week he started to notice little changes – his body started to feel better, his stride started feeling smoother, he had more explosiveness in first steps.
He started to make more opportunities on the ice. Whether it was burning a defender with a cut back down low or driving the puck to the net off the rush – points started rolling in. He was confident in making plays, instead of looking to dish off under pressure.
Soon he got bumped to second line and PP2.
It had only been a few months, but he felt his entire game shifted.
Come play-off time, he was buzzing.
He looked stronger, faster, and more dynamic than training camp.
He finished the season with over 1.5 points per game. And his playoff performance was equally impressive – earning the attention of dozens of D1 scouts, and eventually offers.
He had gone from being relegated to a “role player” to a breakout star – earning a division 1 scholarship for his work.
We took “Tommy’s Program” and continued to evolve it with more players – all who had more banner years, from European pros to OHL players to varsity/prep school players.
The Relentless In-Season Program was born.
Today, it’s been used by hundreds of players at all levels. While we continue to refine and evolve the program each season, players continue to evolve their game to the next level.
If you know you’re capable of playing at a higher level, it’s time to get serious with your development and performance. It’s time to start training relentless.
The ultimate in-season training system for hockey players to take their game to the next level.
The Relentless In-Season Program is designed to deliver the exact strength & conditioning that hockey players need to fuel their development and unlock their potential, while optimizing their strength, power, and mobility to maximize their performance all season long.
With 6 expertly designed phases, this complete in- season training system has been used by hundreds of players from high school to the pros.
At Relentless, we build off-ice workouts for on-ice performance. Delivering the exact Strength & Conditioning hockey players need to start moving, performing, and playing better where it counts. We deliver the training that translates.
Create a mobile body with exercises that address structural imbalances & restrictions so that you feel & move better.
Develop truly elite strength, with an intense focus on creating the functional strength that translates to the ice.
Unlock the power that translates to explosive first steps, breakaway strides, to become more dynamic on ice.
Enhance the athleticism to dominate games with plyo, agility, and footwork drills all designed for next level speed.
The exact workout structure that elite hockey players are using to build their body.
No more fluff, randomness, or bodybuilding style workouts. This is training 2.0 - with full-body and integrative workouts designed to challenge every facet of your body with each workout including:
Build a bulletproof body.
Each Relentless workout starts with a series of mobility and activation exercises specifically designed to injury-proof the body while addressing the common imbalances and mobility restriction in hockey players’ bodies.
Speed is the variable of success for hockey players.
That’s why each workout has a specific work designed to improve your on-ice speed.
Depending on the day, this is either plyo-based and power-focused exercises designed to generate more power in your stride and develop you into a more explosive skater OR speed focused work designed to develop your foot speed, change of direction, and refine your athleticism.
Hockey demands strength and power.
We don't just lift weights. We develop the functional strength and power that Hockey Players need to thrive in today's game.
We’ve eliminated old-school exercises and “weight room strength” and instead focus on developing the kinetic chains that allow athletes to translate their strength and power more effectively where it counts.
The three areas that hockey players can never get enough of.
Each Relentless workout finishes with extra mobility and either extra core or conditioning.
Extra core consists of exercises that build total core strength allowing hockey players to shoot harder, play stronger, and never get pushed off the push again.
Conditioning isn’t just about getting bagged. We focus on developing the specific energy systems that translate to a hockey shift, period, and game. Earn more ice time by being in elite conditioning.
Relentless Mobility isn’t just about stretching. It’s about intentionally improving range of motion and eliminating movement restrictions and chronic tension from areas that hockey players struggle with so that they can feel, move, and perform better.
Random training generates random results. We've created the complete structure to maximize your hockey performance this season.
The Relentless In-Season Program is the 24 week flexible program has been expertly designed with the demands of a hockey season to ensure that your not only continuously developing, but also maintaining and enhancing your performance through the demands of an intensive hockey season.
Have confidence that each workout you're developing & optimizing your body to thrive come game-time.
Adapt to demands. The hockey season is in full-force. We want to adapt to increasing work load with mobility & funcitonal movements.
Building fire power. It's time to get back to developing functional strength & power that translates to the ice.
Development & maintenance. Applied strength & power. We're moving better & utilizing kinetic chains more efficiently.
Maintenance & performance. The second half comes with more strain - but we're prepared for it. Our body is going to be primed & still at full force.
Maximize & perform. The demands & stakes are higher. But our body is built for it. We're maintaining mobility, strength, and power.
Performance when it counts. We've optimized our body for this time of year & continue to thrive with playoff demands.
The Relentless In-Season program was created by Coach Kyle, Strength Coach & founder of Relentless Hockey.
Kyle has become one of the go-to authorities on hockey training and performance optimization for hockey players.
Combining his education, playing experience, experience as a skills coach, and thousands of hours working with hockey players in the gym, Kyle has built Relentless programs to merge the best in strength & conditioning with a deep understanding of hockey biomechanics
Since starting Relentless Hockey, Kyle & the team have worked with players in nearly every professional hockey league in the world from the NHL and KHL to across Europe – along with thousands of players from across the world.
Coach Kyle continues to improve and refine all of the Relentless Hockey programs while supporting players to maximize their training and start thriving on the ice.
Make this the season you take your game to the next level. Make this the season you get relentless. Success in hockey doesn't happen by accident or luck. It starts with relentless work combined with a commitment to doing the right things.
The Relentless In-Season Program is designed to be the strategic training system that delivers the exact game plans you need to get your training dialled in and optimize your development and performance on the ice.
Becoming an elite hockey player goes beyond just workouts, it's becoming relentless with getting better. That's why we've created all the resources you need to truly take your training, lifestyle, and performance to the next level.
If you continue to do the same things you've always done, you'll continue to stay where you've always been.
The Relentless In-Season Program was designed to give you access to all of the resources you need to truly get dialled in with your training and optimize your body for peak performance on the ice.
Not only this, but you'll have a strength coach by your side. Coach Kyle and the Relentless team offer on-going support for players to make sure that you're maximizing your training and getting the most out of training Relentless.
Don't make this just another season. Make this the season you get relentless with your training & take your game to a whole new level.
DECEMBER "STRIDE TO THRIVE" IN-SEASON DISCOUNT [SAVE $50]
The Relentless In-Season Program is the unrivalled Strength & Conditioning program that delivers Hockey Players the exact workouts they need to take their game the next level.
If you know that you have the potential to take your game to a high level, they you owe it to yourself to go all-in on training this season to truly maximize your development and performance.
Make this the season you elevate your game. Make this the season you get relentless.
DECEMBER "STRIDE TO THRIVE" DISCOUNT [SAVE $50]
The program is designed for up to 24+ weeks.
While each distinct phase is designed to be 4 weeks, players can custom the program to fit their season depending on when they start.
We'll even have players start the program mid/late-season because they've realized their performance is starting to dip & they want to get back dialled in. The program can be tailored to whenever you're ready to get training Relentless & Kyle/the team are here to help
Inside of the player portal we have the In-Season Scheduling Guide that shows players how to make the most of the program depending on their in-season, as well as how to schedule their weeks around practice and games.
You’ll have instant access to:
- Your strength & conditioning program (72 workouts) with both a digital version and printable tracking version.
+ The Elite Speed for Hockey guide with 20+ speed workouts.
+ The Relentless Anywhere guide with 20+ at home workouts.
+ The Complete Conditioning for Hockey Players guide with 25+ conditioning workouts.
+ The Relentless Mobility & Maintenance Manual with foam rolling, mobility, and active recovery protocols.
+ The Peak Performance Nutrition for Hockey guide with 50+ pages of nutritional guidelines including hydration, game day, body composition (losing/gaining weight), and supplements.
+ The Relentless Meal Plan & Recipe Guide with different meal plans & recipes defined by your caloric needs to ensure you're optimizing how you fuel your body!
All of these programs are digital downloads & you'll have access to them forever. With your Relentless account you'll also have access to all future program & resource upgrades!
Many players can train on their own, but the truth is that random training creates random results. Success demands structure.
Relentless Hockey was built to take the guesswork out of hockey player’s training and give them the exact structure that’s been refined by thousands of players to be proven to translate to the ice.
Working with a Strength Coach that understands the specific needs of hockey players can cost upwards of $120 dollars per session or joining a 12 week group training program can easily cost over $3000.
With Relentless Hockey, you have access to the exact workouts that pros are paying thousands of dollars for.
Plus, we offer no subscriptions - you purchase once & you can have lifetime access/upgrades to your program! We've had players use programs 5+ times over multiple years.
Admittedly, a lot of these exercises will be new for a lot of athletes.
This isn’t just a classic bodybuilding style workout where you’ll see 3 sets of squats and lunges. Relentless programs are loaded with integrative exercises that challenge you with unconventional movements.
You’ll have a Youtube Playlist with demonstrations of each exercise in that days workout so that you’ll always know exactly what to do.
This program was designed to be performed with a super basic gym setup. We don't believe in big fancy gym setups or the latest equipment. This program includes: dumbbells, cables/bands, barbells, kettlebells, and mini-bands. For any exercise that may require a specialized piece of equipment (trapbar/landmine/etc.) we've included alternative exercises guide, but 95% of gyms will have exactly what you need.
Immediately after purchase you’ll have access to our members-only platform that contains all of your training programs and bonus resources. You’ll have lifetime access to this platform and will be able to come back any time to download your programs or get updated versions/new resources.
We stand by our programs 100%. That’s why we offer a 100% satisfaction guarantee. Having seen thousands of players train with Relentless, we know hockey players who truly invest in this program and their training get results. But if you start this program and it’s not for you, just contact our team within 30 days and we’ll send you a full refund.
Top quality program! Every workout was perfectly designed for hockey players. I really wanted to double down on physical training this off-season so Relentless Hockey was perfect to give me the exact system that I needed. I came into training camp feeling fantastic. Body felt great (probably best in years haha), felt more powerful, stronger on the ice. Definitely appreciate having access to this kind of training!
Hey Coach Kyle, can’t thank you enough for this program and the support this summer! I just made the Midget AAA team (I played AA last year) and the one thing the coach said was he noticed how much my speed had improved over the summer. Can’t thank you guys enough!
No offense.. I’ve been a fan of you guys but I honestly didn’t think this program would be that impactful on my game. I bought it because I just wanted to have something to follow this summer, but WOW do I feel great. The mobility alone has me feeling 10x better and can’t describe it.. It just feels like each stride has more push and I’m winning more puck races. I think you guys might have undercharged on this for how valuable it's going to be in getting some bonuses this year!
This summer training with Relentless Hockey was everything I needed in my game. I crushed fitness testing and feel like I finally found that extra jump on the ice. I can’t wait to get into the season and send you guy some real on ice results!
Relentless Hockey helped me to start truly training like an elite hockey player. I was working out, but never really thought it had any impact on my style of game. Only a couple weeks in & I was already skating more explosively and felt I added some power behind my shot. This was one of my most productive off-season’s ever & I’m feeling great going into next season!
I've always been quick player, but I I knew that getting more explosive first steps & adding more power to my stride would have a huge impact on my game. The workouts off-season workouts Relentless Hockey was exactly what I needed! I showed up to training camp feeling in the best shape of my life, dominated fitness testing, and more importantly noticed a big impact on my stride on speed on the ice!